The Canoe Hub

We believe in the incredible resilience and boundless potential of every child. Our blog is more than just a collection of words; it’s a tapestry of hope, guidance, and understanding. Whether your child is embarking on their first steps or navigating the twists and turns of adolescence, we’re here to walk alongside them.

Explore with us as we share insights, tips, and stories that aim to empower and uplift. We understand that each child is unique, and so is their journey. Our goal is to create a supportive community where questions find answers, where challenges are met with solutions, and where victories, no matter how small, are celebrated.

Sign up for our monthly newsletter HERE

Read our latest posts below:

  • Summer is a great time to teach the skills of independence!

    Summer is a great time to teach the skills of independence!

    The process of helping a child mature and become increasingly independent takes time and practice. Independence is not a given, and in fact, in our current culture of parent involvement, all too often children are prevented from learning these vital skills.   Consider the summer break a perfect time to begin to help kids of all…


  • Stress Behaviour vs. Misbehaviour

    Stress Behaviour vs. Misbehaviour

    When your child is misbehaving, do you find yourself thinking something like, “Why do they always have to make the mornings so hard? They are sabotaging my schedule! Why do they always ruin our fun outings?  Why can’t they just get along for one day with their sibling?  Why do they have be so difficult?” …


  • Does your child struggle with daily transition’s.

    Does your child struggle with daily transition’s.

    These life-savers are perfect for creating a structured, predictable environment, making life a tad bit easier and a whole lot more fun. Visual schedules teach skills by breaking them down into smaller steps. These tools are especially helpful because they offer a non-verbal method of helping kids to stay on track; parents are relieved of…


  • Is it Food Sensitivity or Anxiety?

    Is it Food Sensitivity or Anxiety?

    Does your child get a lot of stomach aches?  Do they often feel unwell and have an upset tummy?  Rightfully, many parents start with the family doctor and then may get referred to a specialist that orders tests for celiac or food sensitivities.  And while that is important to rule out, many parents are told…


  • CBT and DBT are both counselling approaches.  What do they mean and what is the difference?

    CBT and DBT are both counselling approaches.  What do they mean and what is the difference?

    CBT and DBT are both counselling approaches. What do they mean and what is the difference? Read More


  • What would work or school be like if not for friends?  

    What would work or school be like if not for friends?  

    Making friends is a skill, it comes naturally to some, but for others needs to be learned.Read More


  • Do you have good ‘attachment’ with your children?

    Do you have good ‘attachment’ with your children?

    Simple ways to create attachment include being present and in tune with your child, as well as providing a sense of safety and security.Read More


  • How Dysregulated Young Kids Can Be

    How Dysregulated Young Kids Can Be

    Picture a time you felt frustrated and close to tears.  Now picture your partner yelling at you, “You are ok, I told you before not to do that. If you don’t stop crying, I am going to walk away and leave you to home yourself.”   I think we can all agree this would not…


  • Does your child seem shy or have trouble talking in certain situations?  

    Does your child seem shy or have trouble talking in certain situations?  

    Being shy is very normal and often eases as the child ages and matures.  But what if your child truly is unable to speak in some situations?   This is called selective mutism.  Your child may have selective mutism if they: Selective mutism generally shows up before the age of 5 but can persist and…


  • The Power of Music Therapy for Non-Verbal Kids

    The Power of Music Therapy for Non-Verbal Kids

    In the world of pediatric healthcare, we often find ourselves searching for innovative and holistic approaches to cater to the unique needs of each child. For children who face communication challenges, particularly those who are non-verbal, music therapy emerges as a remarkable tool for unlocking their potential and enhancing their well-being. In this blog post,…


  • Boost Your Ability To Self-Regulate With The Five Pillars of Self-Reg

    Boost Your Ability To Self-Regulate With The Five Pillars of Self-Reg

    September represents a fresh start.  We embrace some routine after the open-ended days of summer.  But routine also brings busyness and stress.  How can you keep your cool while juggling everything?  And how can you help your child manage the demands of school and activities?  The answer lies in the research on self-regulation.   Self-regulation…


  • Embracing the High School Journey

    Embracing the High School Journey

    High school presents its fair share of challenges, both academically and personally. Teach your child to approach setbacks as learning opportunities and as stepping stones to growth. Encourage them to embrace resilience and perseverance, reminding them that each hurdle they overcome strengthens their character and propels them forward.Read More