All we ever want for our kids is positive mental health.

Mental Health

Mental health is the overall wellness of how you think, regulate your feelings and behave. When there are disruptions to your child’s mental health, it can impact school, relationships, and developmental milestones.  Helping equip young people with the skills to first, become aware of their mental health and then second, to learn strategies to steer thoughts and actions towards confidence and resilience are lifelong benefits.  Out therapists are focused on helping young children, teens and young adults to better understand themselves, their choices, their thoughts and their emotions, with the long-term goal of increased confidence and resilience. 

Is your child experiencing mental health challenges?

Please see our counselling services to learn more and to get in touch with one of our experienced counsellors.


Work with a specialized team member at Canoe.

At Canoe Therapy, our team of professionals are dedicated to one common goal: helping your child to thrive, be confident, happy, and successful in life. Get in touch with one of our passionate counsellors.