Allyson is a Registered Psychotherapist who specializes in working with children and adolescents. She is passionate about working with children and teens using behaviour-based therapies such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT) from a client-centered perspective. Allyson has experience working with a wide range of clients coming to therapy with different concerns and topics such as:
- Executive Functioning
- Anger Management
- Emotional Regulation
- Social Skills & Friendship Coaching
She operates from a strengths-based lens to help clients to identify what is important to them, and then collaboratively develop and implement values-based actions to direct them toward living up to their full potential.
Allyson is an avid painter, knitter, and nature fanatic, she loves bringing art, creativity, and adventure into her sessions.
Allyson strives to be authentic, warm, and open as a therapist.