Jenna Hodgman

Highlights of specialties

• Anxiety
• Depression
• Emotional Regulation
• ADHD
• Self-Esteem and Body Image
• Anger Management
• Peer Relationships and Friendships
• Trauma
• Borderline Personality Disorder (BPD)
• 2SLGBTQIA+

Supporting Ages

• Teens
• Adults
• Children 8+

You might choose to work with Jenna if you’re looking for a therapist who is person-centred, warm, and grounded in evidence-based care. Jenna supports individuals navigating mood challenges, ADHD, and self-esteem concerns. She aims to create a safe, supportive space where clients feel understood, build insight, and develop practical tools for meaningful change.

Therapeutic Modalities

Jenna draws from a range of therapeutic modalities, including CBT, DBT, Emotion Focused Therapy (EFT), Strengths-Based Therapy, and Cognitive Processing Therapy (CPT).

Credentials & Memberships

Jenna is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and the Canadian Counselling and Psychotherapy Association.

Availability

• Monday: 12 pm – 7 pm
• Tuesday: 12 pm – 7 pm
• Every other Saturday: 10 am – 2 pm