Caitlin Jones

Highlights of specialties

• Anxiety
• Depression
• Emotion Regulation
• Transition from Gr. 8 to 9
• Transition from high school to post-secondary
• Friendships/Relationships
• Self Esteem
• Suicidality and Self-Harm

Supporting Ages

• Teens
• Young Adults
• Children Ages 8+

You might choose to work with Caitlin if you’re looking for a therapist who is easy to talk to and genuinely cares about your experience. She focuses on your strengths while supporting you through difficult moments, working alongside you to navigate life stressors such as anxiety, school engagement, social challenges, and life transitions. Caitlin aims to help you build resilience, develop confidence, and create a life that feels more balanced and fulfilling.

Therapeutic Modalities 

Caitlin draws from a range of therapeutic modalities, including CBT, DBT, ACT, Solution Focused, and EFFT. 

Credentials & Memberships

Caitlin is a Registered Social Worker with the College of Social Workers and Social Service Workers.

Availability

• Tuesday evenings
• Thursday evenings
• Alternating Saturdays